2 cups powdered milk
1 cup cornstarch
1/2 cup baking soda
1/2 cup finely ground oatmeal
1/2 cup organic lavender flowers
12 drops lavender essential oil
Mix all together in a bowl. You could also make this with organic rose petals and rose essential oil.
I usually put 1/2 cup of the milk bath in large press-n-brew teabags from Moutain Rose Herbs but you could also use an old knee-high pantyhose or even some cheesecloth. The teabags only hold 1/2 cup but I would recommend one full cup if using the pantyhose. You don't want to put it directly into the bath though because the lavender flowers and oatmeal could clog up the drain. Just toss the teabag or stocking into the tub while filling with warm water. Squeeze or swish around a few times to release all the skin soothing properties of the oats and lavender.